How a good night's sleep
boosts your health and energy
Would you like to sleep better and deeper, and have more energy in your life? Would you like to strengthen your physical and mental health?
But if you sleep poorly, you wake up tired, struggle to concentrate at school or work, and often feel sluggish or irritable.
I’m Kerstin Waldstein, and I help people turn their homes into a healthy and harmonious place—especially at night, when we sleep.
Imagine your body is like a phone. When you sleep, your energy recharges, just like your phone when it's plugged in. But what happens if the charging cable is broken? Your phone doesn’t charge properly. It’s the same for your body when it’s disturbed by invisible radiation!
For years, I have been concerned about the rising levels of electrosmog in our homes and surroundings, and the potential impact on our health. These invisible influences can disrupt our bodies' natural balance and interfere with the essential nightly regeneration process.
My goal is to offer people well-founded holistic knowledge, provide solutions, and guide them on their journey to greater well-being and health.
Why is healthy sleep so important?
A restful sleep is the foundation for a strong immune system, mental, and physical performance. While we sleep, our body regenerates: cells are renewed, stress is reduced, and the immune system is strengthened. However, electromagnetic fields (EMFs) and geopathic stress can disrupt these vital processes. Many people notice this through unexplained sleep problems, chronic fatigue, or even health issues such as headaches, heart arrhythmias, or concentration problems.
By uncovering these stresses and offering solutions, I aim to help you improve your sleep and, therefore, your entire life.
Why healthy sleep is so important
That's why it's worth investing in healthy sleep:
Better sleep quality:
Without disturbing radiation, your body can fully recover during sleep.
Strengthening the immune system:
A clear environment promotes the body’s natural defenses.
Reduction of stress:
Geopathic stress and electromagnetic fields can trigger stress – my work helps reduce it.
Concentration and performance:
A healthy environment boosts your thinking ability and energy in everyday life.
Prevention of health problems:
By minimizing radiation sources and stress, we can reduce the risk of health issues in the long run.
More well-being:
Your quality of life will noticeably improve.
What affects your sleep?
Do you know this feeling? You sleep for a long time, but still wake up tired?
Your head feels heavy, you’re unfocused, and you just can't get going in the morning?
Then it could be because your body isn’t truly relaxing at night.
While you sleep, your body recharges its batteries – but invisible disruptors like electrosmog and geopathic stress can interfere with this regeneration.
What affects your sleep?
In many homes, there are things that unconsciously disturb your rest:
📡 Electrosmog: Wi-Fi routers, mobile phone radiation, smart devices, and power lines create fields that can burden your body.
🌍 Geopathic stress: Invisible natural disturbances like water veins or fault lines can cause your sleep to be shallow and restless.
Often, we only feel these influences when we consistently sleep poorly, feel exhausted, or develop health problems.
That's why a sleep environment analysis can help you.
The sleep environment is a particularly sensitive area, as we spend many hours there, and our body reacts to the conditions present.
Unfavorable geopathic stress or electromagnetic pollution can disturb sleep, hinder the body’s regeneration, and lead to health problems in the long run.
A sleep environment analysis helps identify such stressors and take appropriate measures to transform the sleep area into a healthy, supportive space.
The offer of a sleep environment analysis provides self-help:
By recognizing and changing these stresses, individuals can actively contribute to their well-being.
In a world increasingly shaped by technology and modern stresses, it is important to find a balanced relationship between ancient knowledge and new insights.
As a geomancer and electrobiologist, I can help align life with the environment – for more peace, health, and quality of life.
These are some of the effects disruptive radiation can have on the body:
Many studies show that chronic diseases are linked to exposure to disruptive zones.
Each person reacts differently and has a unique constitution.
Depending on individual weaknesses, a wide range of symptoms can occur.
Here are some of the possible effects of disruptive radiation:
Weakening of the immune system
Loss of vitality
Nervous disorders
Headaches
Sleep disturbances
Tinnitus
Eye problems
Behavioral issues in children
Hormonal imbalances
Cardiovascular diseases
Rheumatism
Cancer
Worsening of existing conditions
Therapy resistance
Perhaps you also know an example from your circle of acquaintances where an illness has been unsuccessfully treated for a long time with various therapy approaches.
"Good sleep is the source of good health, performance, and your well-being."
That's why a Bedroom EMF & Geopathic Stress Analysis can help you.
As a geo- and electrobiologist, I find out whether your sleep environment is truly beneficial for you or if there are influences that are stressing your body.
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Measurement and Analysis:
I measure low-frequency and high-frequency radiation from sources such as power lines, Wi-Fi, cell towers, etc., as well as geopathic stress. The results of these measurements are traceable and documented.
Duration: approx. 2-3 hours on-site -
Individual Consultation:
Every home and every family is unique. Therefore, I develop customized solutions that match your lifestyle. -
Sustainable Solutions:
Whether it’s shielding materials, shut-off devices, or changes in the layout – all recommendations are designed to sustainably improve your quality of life. -
Raising Awareness:
I not only explain the problems but also show you how you can optimize your environment long-term on your own. -
Creating Regeneration Spaces:
My focus is on designing sleep areas, in particular, so that the body can rest and regenerate. A healthy bedroom is an important step toward more vitality and joy in life. -
Elaboration and Summary:
After the sleep environment analysis, you will receive an understandable and clear report with explanations and solutions for the areas you had investigated.
You have questions for me, but you don’t want to book a
Bedroom EMF & Geopathic Stress Analysis right away.
Do you have questions about electrosmog and your rooms?
Would you like to discuss ways to harmonize your spaces?
This is an opportunity for you to speak with me via phone or Zoom to address any questions or concerns.
However, a consultation cannot replace on-site measurements.
Please request a consultation appointment through my contact page.
Do you have any questions?
Here you can get in touch with me
I look forward to hearing from you!
